MEET KEN FRANCO

Your Guide to Balance and Breath

I created Zen with Ken to share the gift of yoga with anyone seeking balance, strength, and calm.

My teaching blends movement, mindfulness, and breathwork to help you feel grounded and present - on and off the mat.

With classes for all levels, I welcome everyone into this space: whether you're looking to build stamina, balance, flexibility, and strength or enjoy gentle, restorative movement.

Yoga isn't about being perfect - it's about finding what feels right for you, right now.

CONNECT WITH KEN
ken@zenwithken.com 

TESTIMONIALS

  • I have been practicing yoga with Ken for more than six years. Whether Vinyasa or gentle flow Ken’s practices are challenging, but aligned with each person’s level. Ken encourages people to “go to the edge” while always suggesting individual modifications. Regardless of  skill level you will find the experience to be one of growth in a most supportive, courteous and welcoming setting.

    Ron Verdicchio

  • I’ve taken Ken’s Gentle Flow classes for over seven years, a truly transformative experience. No two classes are exactly the same movement-wise, yet there is a profound consistency of messaging—throughout class, he offers simple basic wisdoms for living, in the “be here now” zone, so vital for countering stress. He is the real deal!

    Gay Norton Edelman, 
    Poet, Spiritual Coach, Writing Coach

  • Ken Franco is an inspiring instructor who creates a safe, supportive environment for every student. His thoughtful guidance encourages growth physically, mentally, and emotionally, nurturing balance and overall well-being. Each class leaves me feeling centered, calm, and renewed.

    Karen Donnelly

  • As a triathlete dealing with recurring injuries and increasing stress, I turned to yoga out of necessity, and Ken’s gentle and Yin classes quickly became essential to both my mobility and my mental clarity. I’ve tried classes while traveling, but nothing matches his thoughtful, grounding approach. What started as recovery has become a vital part of my weekly routine. Item

    Karen Danceck